100 Deadly Skills: Self Defense Guide
100 Deadly Skills: Self Defense Guide
Real Navy SEAL Field Tactics, Not Guesswork
100+ Survival & Self Defense Skills
Escape, Evade & Protect Yourself Fast
Illustrated, Easy To Follow Guide Format
National Bestseller, Trusted By Preppers
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How it Works
How it Works
100 Deadly Skills is written by a retired Navy SEAL and adapted for civilians from real special forces operations. Each of the 100 skills is broken into clear, illustrated steps covering evasion, self-defense, and improvised tools, so you can actually understand and remember the technique instead of just reading about it. Flip to any page and you'll find a practical, no-nonsense skill you could use the same day you read it.
What's Included?
What's Included?
- 1x 100 Deadly Skills Paperback Book, 272 Pages
- 100 Real Survival & Self-Defense Techniques
- Illustrated, Step-By-Step Instructions
- Written By A Retired Navy SEAL (Ret.)
Shipping & Return Policy
Shipping & Return Policy
All orders from Bridge & Bond process within 1 to 2 business days and standard shipping arrives within 5 to 9 days for most countries. Every purchase of 100 Deadly Skills is backed by our 30-day money-back guarantee, so you can try it completely risk-free.
FAQs
Do I need any survival experience to use this book?
Do I need any survival experience to use this book?
Set aside 20 to 30 minutes once a week to go through a session together without distractions. Answering honestly, even when it's uncomfortable, is what makes the exercises actually work.
Is this actually written by a real Navy SEAL?
Is this actually written by a real Navy SEAL?
Yes. Bridge & Bond's Couples Therapy Workbook was designed to work alongside professional counseling, and many therapists recommend it as homework between sessions.
How is this different from watching survival videos online?
How is this different from watching survival videos online?
No experience necessary. Every exercise comes with clear instructions, so it works whether you've never tried couples therapy or you've been in counseling for years.
Is this appropriate as a gift?
Is this appropriate as a gift?
Most couples notice easier, less tense conversations within the first two to three weeks of working through the sessions consistently.
How long does it take to read?
How long does it take to read?
Yes, it's built with durable binding meant for weekly use, and if you ever need support along the way, our team is here to help.
What if I don't like the book?
What if I don't like the book?
Try it for 30 days, and if you're not happy for any reason, we'll refund you in full under our 30-day money-back guarantee.
Skills That Could Save Your Life
These aren't generic internet tips. Every technique in 100 Deadly Skills is adapted from real special operations field work, illustrated step by step so you can actually picture how to do it when it matters most.
Built To Actually Carry With You
Pocket-sized and 272 pages, this is a guide you'll actually grab and go with, not a bulky reference book that sits on a shelf. Keep it in a bag, a glovebox, or a bug-out kit and have it ready when you need it.